Daniel Joiner 30:00 row
6,329
Meters
30:00.0
Time
2:22.2
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 105 |
August 17, 2020 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,329 | 2:22.2 | 122 | 718 | 357 | 22 |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 716 | 71 | 23 |
| 12:00.0 | 1,243 | 2:24.8 | 115 | 696 | 69 | 22 |
| 18:00.0 | 1,265 | 2:22.2 | 121 | 718 | 71 | 21 |
| 24:00.0 | 1,241 | 2:25.0 | 115 | 694 | 69 | 21 |
| 30:00.0 | 1,317 | 2:16.6 | 137 | 771 | 77 | 25 |
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Workout Graph
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