Daniel Joiner 30:00 row
6,721m
Meters
30:00.0
Time
2:13.9
Pace
401
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 113 |
August 17, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,721m | 2:13.9 | 146 | 801 | 24 | 145 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 20 | 127 |
| 12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 20 | 132 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 23 | 145 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 27 | 154 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 29 | 167 |
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Workout Graph
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