Daniel Joiner 5000m row
5,000m
Meters
20:55.0
Time
2:05.5
Pace
317
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 108 |
October 05, 2020 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.0 | 5,000m | 2:05.5 | 177 | 909 | 25 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 22 |
| 4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 24 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 25 |
| 4:04.8 | 4,000m | 2:02.4 | 191 | 956 | 26 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 28 |
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Workout Graph
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