Daniel Joiner 5000m row
5,000m
Meters
25:37.2
Time
2:33.7
Pace
270
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 458 |
| Drag Factor | 116 |
October 28, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:37.2 | 5,000m | 2:33.7 | 96 | 631 | 18 |
| 5:00.8 | 1,000m | 2:30.4 | 103 | 654 | 21 |
| 5:02.4 | 2,000m | 2:31.2 | 101 | 648 | 18 |
| 5:03.1 | 3,000m | 2:31.5 | 101 | 646 | 18 |
| 5:28.1 | 4,000m | 2:44.0 | 79 | 572 | 16 |
| 5:02.8 | 5,000m | 2:31.4 | 101 | 647 | 17 |
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Workout Graph
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