Daniel Joiner 10000m row
10,000m
Meters
44:41.5
Time
2:14.0
Pace
602
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 872 |
| Drag Factor | 109 |
December 30, 2020 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:41.5 | 10,000m | 2:14.0 | 145 | 799 | 19 |
| 8:46.0 | 2,000m | 2:11.5 | 154 | 829 | 19 |
| 8:43.9 | 4,000m | 2:10.9 | 156 | 836 | 20 |
| 9:36.9 | 6,000m | 2:24.2 | 117 | 701 | 18 |
| 8:56.8 | 8,000m | 2:14.2 | 145 | 798 | 20 |
| 8:38.0 | 10,000m | 2:09.5 | 161 | 854 | 20 |
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Workout Graph
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