Daniel Joiner v1000m/8:14r...2 row
2,000m
Meters
8:02.5
Time
2:00.6
Pace
133
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 18:14.0 |
| Overall Distance | 2,027m |
| Overall Time | 26:16.5 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 112 |
January 09, 2021 11:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.5 | 2,000m | 2:00.6 | 199 | 986 | 24 | |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 26 | |
| r: 8:14 | 16m | |||||
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 22 | |
| r: 10:00 | 11m | |||||
| r27m |
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Workout Graph
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