Daniel Joiner 1000m row
1,000m
Meters
9:22.5
Time
4:41.2
Pace
58
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 112 |
February 23, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.5 | 1,000m | 4:41.2 | 16 | 354 | 18 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 28 |
| 3:33.8 | 400m | 8:54.5 | 2 | 307 | 6 |
| 3:07.8 | 600m | 7:49.5 | 3 | 311 | 7 |
| 1:03.3 | 800m | 2:38.2 | 88 | 603 | 21 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 26 |
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