Daniel Joiner 5000m row
5,000m
Meters
20:38.1
Time
2:03.8
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 109 |
March 15, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.1 | 5,000m | 2:03.8 | 184 | 934 | 21 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 22 |
| 4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 21 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 20 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 20 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 21 |
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Workout Graph
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