Daniel Joiner v1000m/5:57r...2 row
2,000
Meters
7:48.1
Time
1:57.0
Pace
136
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 6:07.0 |
| Overall Distance | 2,035 |
| Overall Time | 13:55.1 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
| Stroke Count | 185 |
| Drag Factor | 97 |
December 30, 2021 09:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.1 | 2,000 | 1:57.0 | 218 | 1051 | 24 | |
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1143 | 23 | |
| r: 5:57 | 14 | |||||
| 4:02.9 | 1,000 | 2:01.4 | 195 | 972 | 24 | |
| r: 0:10 | 21 | |||||
| r35 |
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Workout Graph
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