Daniel Joiner 80c row
1,111m
Meters
4:13.2
Time
1:53.9
Pace
80
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 127 |
January 11, 2022 09:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.2 | 1,111m | 1:53.9 | 237 | 1114 | 24 |
| 0:58.7 | 267m | 1:49.9 | 263 | 1206 | 27 |
| 0:58.5 | 266m | 1:49.9 | 263 | 1205 | 25 |
| 1:05.7 | 284m | 1:55.6 | 226 | 1078 | 23 |
| 1:10.3 | 294m | 1:59.5 | 205 | 1004 | 21 |
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Workout Graph
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