Daniel Joiner 4:00 row
980m
Meters
4:00.0
Time
2:02.4
Pace
62
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 111 |
February 26, 2022 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 26 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 23 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 26 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 26 |
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