Daniel Joiner v20c/6:26r...3 row
826m
Meters
3:06.5
Time
1:52.8
Pace
60
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 21:53.0 |
| Overall Distance | 876m |
| Overall Time | 24:59.5 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 29 |
| Stroke Count | 90 |
| Drag Factor | 104 |
May 17, 2022 09:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.5 | 826m | 1:52.8 | 243 | 1137 | 29 | |
| 1:00.3 | 272m | 1:50.8 | 257 | 1184 | 31 | |
| r: 6:26 | 17m | |||||
| 1:01.0 | 272m | 1:52.1 | 248 | 1154 | 28 | |
| r: 6:50 | 14m | |||||
| 1:05.2 | 283m | 1:55.1 | 229 | 1088 | 29 | |
| r: 8:37 | 19m | |||||
| r50m |
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Workout Graph
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