Daniel Joiner v21c/1:02r...3 row
566m
Meters
1:59.9
Time
1:45.9
Pace
45
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 1:47.0 |
| Overall Distance | 608m |
| Overall Time | 3:46.9 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 31 |
| Stroke Count | 65 |
| Drag Factor | 117 |
June 01, 2022 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.9 | 566m | 1:45.9 | 295 | 1313 | 31 | |
| 0:54.0 | 260m | 1:43.8 | 313 | 1375 | 32 | |
| r: 1:02 | 21m | |||||
| 0:43.6 | 199m | 1:49.5 | 266 | 1216 | 30 | |
| r: 0:45 | 21m | |||||
| 0:22.3 | 108m | 1:43.2 | 318 | 1394 | 32 | |
| r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.