Daniel Joiner 1000m row
1,000m
Meters
4:24.3
Time
2:12.1
Pace
59
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 34 |
| Stroke Count | 152 |
| Drag Factor | 109 |
July 25, 2022 08:42:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 34 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 34 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 37 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 36 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 33 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 33 |
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