Daniel Joiner 120c row
1,900m
Meters
8:25.0
Time
2:12.8
Pace
120
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 813 |
Stroke Rate | 19 |
Stroke Count | 166 |
Drag Factor | 105 |
October 12, 2022 09:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:25.0 | 1,900m | 2:12.8 | 149 | 813 | 19 |
1:25.0 | 318m | 2:13.6 | 147 | 804 | 22 |
1:38.3 | 324m | 2:31.6 | 100 | 645 | 17 |
1:24.4 | 323m | 2:10.6 | 157 | 840 | 22 |
1:21.2 | 317m | 2:08.0 | 167 | 873 | 18 |
1:24.7 | 323m | 2:11.1 | 155 | 834 | 18 |
1:11.4 | 296m | 2:00.6 | 199 | 986 | 22 |
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Workout Graph
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