Daniel Joiner 4:00 row
986m
Meters
4:00.0
Time
2:01.7
Pace
62
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 107 |
October 18, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 986m | 2:01.7 | 194 | 968 | 27 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 27 |
| 2:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 28 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 25 |
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