Daniel Joiner 4:00 row
857m
Meters
4:00.0
Time
2:20.0
Pace
49
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 0 |
October 27, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 857m | 2:20.0 | 127 | 738 | 23 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 31 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 23 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 21 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 19 |
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