Daniel Joiner 10000m row
10,000m
Meters
45:12.3
Time
2:15.6
Pace
593
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 867 |
| Drag Factor | 112 |
November 19, 2022 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:12.3 | 10,000m | 2:15.6 | 140 | 782 | 19 |
| 8:44.9 | 2,000m | 2:11.2 | 155 | 833 | 21 |
| 9:21.7 | 4,000m | 2:20.4 | 126 | 735 | 18 |
| 9:24.5 | 6,000m | 2:21.1 | 125 | 728 | 18 |
| 9:08.2 | 8,000m | 2:17.0 | 136 | 767 | 20 |
| 8:33.0 | 10,000m | 2:08.2 | 166 | 871 | 20 |
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Workout Graph
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