Daniel Joiner 700m row
700m
Meters
2:40.8
Time
1:54.8
Pace
47
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 26 |
| Stroke Count | 72 |
| Drag Factor | 99 |
April 11, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.8 | 700m | 1:54.8 | 231 | 1094 | 26 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 29 |
| 0:43.6 | 400m | 1:49.0 | 270 | 1230 | 26 |
| 0:44.8 | 600m | 1:52.0 | 249 | 1157 | 25 |
| 0:22.0 | 700m | 1:50.0 | 263 | 1205 | 27 |
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