Daniel Joiner 700m row
700m
Meters
2:43.2
Time
1:56.5
Pace
45
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 21 |
| Stroke Count | 59 |
| Drag Factor | 97 |
April 12, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.2 | 700m | 1:56.5 | 221 | 1060 | 21 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 21 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 22 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 23 |
| 0:23.3 | 700m | 1:56.5 | 221 | 1061 | 21 |
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