Daniel Joiner 3:00 row
720m
Meters
3:00.3
Time
2:05.2
Pace
44
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 0 |
May 23, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.3 | 720m | 2:05.2 | 178 | 913 | 27 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 29 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 25 |
| 3:00.3 | 1m | 2:30.0 | 104 | 656 | 0 |
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