Daniel Joiner 20:00 row
1,437m
Meters
20:00.0
Time
6:57.5
Pace
92
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 6 |
| Stroke Count | 122 |
| Drag Factor | 0 |
October 23, 2023 18:42:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 1,437m | 6:57.5 | 5 | 316 | 6 |
| 4:00.0 | 480m | 4:10.0 | 22 | 377 | 10 |
| 8:00.0 | 225m | 8:53.3 | 2 | 307 | 5 |
| 12:00.0 | 232m | 8:37.2 | 3 | 308 | 5 |
| 16:00.0 | 288m | 6:56.6 | 5 | 316 | 7 |
| 20:00.0 | 213m | 9:23.3 | 2 | 306 | 4 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.