Daniel Joiner 2024m row
2,024
Meters
8:36.1
Time
2:07.4
Pace
124
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 112 |
January 01, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:36.1 | 2,024 | 2:07.4 | 169 | 881 | 124 | 23 |
| 2:03.6 | 500 | 2:03.6 | 185 | 937 | 32 | 23 |
| 2:09.5 | 1,000 | 2:09.5 | 161 | 854 | 30 | 21 |
| 2:07.2 | 1,500 | 2:07.2 | 170 | 885 | 31 | 22 |
| 2:09.5 | 2,000 | 2:09.5 | 161 | 854 | 30 | 20 |
| 0:06.2 | 2,024 | 2:09.1 | 162 | 858 | 1 | 29 |
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Workout Graph
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