Daniel Joiner 5000m row
5,000m
Meters
34:45.8
Time
3:28.5
Pace
311
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 14 |
| Stroke Count | 461 |
| Drag Factor | 127 |
January 30, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:45.8 | 5,000m | 3:28.5 | 39 | 432 | 14 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 19 |
| 8:06.9 | 2,000m | 4:03.4 | 24 | 383 | 11 |
| 7:01.2 | 3,000m | 3:30.6 | 37 | 428 | 14 |
| 8:49.9 | 4,000m | 4:24.9 | 19 | 364 | 12 |
| 6:43.4 | 5,000m | 3:21.7 | 43 | 446 | 14 |
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Workout Graph
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