Daniel Joiner 2024m row
2,024
Meters
8:36.1
Time
2:07.4
Pace
124
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 170 |
| Drag Factor | 109 |
February 14, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.1 | 2,024 | 2:07.4 | 169 | 881 | 22 |
| 2:02.8 | 500 | 2:02.8 | 189 | 950 | 21 |
| 2:08.4 | 1,000 | 2:08.4 | 165 | 869 | 20 |
| 2:11.2 | 1,500 | 2:11.2 | 155 | 833 | 20 |
| 2:08.0 | 2,000 | 2:08.0 | 167 | 874 | 19 |
| 0:05.8 | 2,024 | 2:00.8 | 198 | 982 | 31 |
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Workout Graph
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