Daniel Joiner 1000m row

1,000m

Meters

4:03.3

Time

2:01.6

Pace

63

Calories

Average Watts194
Calories Per Hour969
Stroke Rate20
Stroke Count83
Drag Factor106

March 07, 2024 18:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:03.3 1,000m 2:01.6 194 969 20
0:49.4 200m 2:03.5 186 939 23
0:47.5 400m 1:58.7 209 1019 20
0:48.5 600m 2:01.2 196 975 20
0:48.4 800m 2:01.0 198 979 19
0:49.5 1,000m 2:03.7 185 935 21

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Workout Graph

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