Daniel Joiner 60c row
824m
Meters
3:07.1
Time
1:53.5
Pace
60
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 104 |
March 26, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.1 | 824m | 1:53.5 | 239 | 1123 | 19 |
| 0:43.1 | 197m | 1:49.3 | 267 | 1220 | 22 |
| 0:44.8 | 201m | 1:51.4 | 253 | 1170 | 19 |
| 0:47.8 | 209m | 1:54.3 | 234 | 1105 | 19 |
| 0:51.5 | 217m | 1:58.6 | 209 | 1020 | 17 |
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