Daniel Joiner 100c row
1,582
Meters
6:47.9
Time
2:08.9
Pace
100
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 129 |
| Drag Factor | 103 |
March 30, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:47.9 | 1,582 | 2:08.9 | 163 | 882 | 100 | 19 |
| 1:08.7 | 290 | 1:58.4 | 211 | 1048 | 20 | 22 |
| 1:16.0 | 306 | 2:04.1 | 183 | 947 | 20 | 19 |
| 1:26.5 | 327 | 2:12.2 | 151 | 832 | 20 | 21 |
| 1:26.8 | 327 | 2:12.7 | 150 | 829 | 20 | 18 |
| 1:29.8 | 332 | 2:15.2 | 141 | 801 | 20 | 16 |
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Workout Graph
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