Daniel Joiner 3x2000m/4:00r row
6,000m
Meters
25:46.8
Time
2:08.9
Pace
369
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,044m |
| Overall Time | 37:46.8 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 463 |
| Drag Factor | 100 |
May 22, 2024 19:08:48
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.8 | 6,000m | 2:08.9 | 163 | 862 | 18 | |
| 8:34.6 | 2,000m | 2:08.6 | 164 | 865 | 17 | |
| 8:32.9 | 2,000m | 2:08.2 | 166 | 871 | 18 | |
| 8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 19 | |
| r44m |
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Workout Graph
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