Daniel Joiner 4:45 row
1,124
Meters
4:45.0
Time
2:06.7
Pace
70
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 120 |
June 19, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.0 | 1,124 | 2:06.7 | 172 | 891 | 22 |
| 4:45.0 | 1,125 | 2:06.6 | 172 | 892 | 22 |
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Workout Graph
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