Daniel Joiner 10000m row
10,000m
Meters
44:28.3
Time
2:13.4
Pace
599
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 16 |
| Stroke Count | 710 |
| Drag Factor | 107 |
September 09, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:28.3 | 10,000m | 2:13.4 | 147 | 807 | 16 |
| 8:20.7 | 2,000m | 2:05.1 | 178 | 914 | 16 |
| 8:52.5 | 4,000m | 2:13.1 | 148 | 810 | 16 |
| 9:12.9 | 6,000m | 2:18.2 | 133 | 756 | 16 |
| 9:12.6 | 8,000m | 2:18.1 | 133 | 756 | 15 |
| 8:49.7 | 10,000m | 2:12.4 | 151 | 818 | 17 |
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Workout Graph
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