Andreas Lazar 5000m row
5,000m
Meters
21:01.6
Time
2:06.1
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 28 |
October 29, 2013 23:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.6 | 5,000m | 2:06.1 | 174 | 899 | 28 |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 29 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 28 |
| 4:16.3 | 3,000m | 2:08.1 | 166 | 872 | 28 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 28 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 30 |