Andreas Lazar 5000m row
5,000m
Meters
20:42.6
Time
2:04.2
Pace
319
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 29 |
November 05, 2013 23:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.6 | 5,000m | 2:04.2 | 182 | 927 | 29 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 29 |
| 4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 29 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 29 |
| 4:12.4 | 4,000m | 2:06.2 | 174 | 899 | 29 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 30 |