Andreas Lazar 5000m row
5,000m
Meters
20:39.8
Time
2:03.9
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 31 |
November 20, 2013 00:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.8 | 5,000m | 2:03.9 | 184 | 932 | 31 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 33 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 31 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 30 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 30 |
| 4:11.4 | 5,000m | 2:05.7 | 176 | 906 | 31 |