Andreas Lazar 5000m row
5,000m
Meters
20:26.9
Time
2:02.6
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 31 |
December 29, 2013 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.9 | 5,000m | 2:02.6 | 190 | 952 | 31 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 34 |
| 4:04.2 | 2,000m | 2:02.1 | 192 | 961 | 32 |
| 4:09.8 | 3,000m | 2:04.9 | 180 | 918 | 30 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 30 |
| 4:06.1 | 5,000m | 2:03.0 | 188 | 946 | 31 |