Andreas Lazar 5000m row
5,000m
Meters
20:34.0
Time
2:03.4
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 30 |
February 04, 2014 00:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.0 | 5,000m | 2:03.4 | 186 | 941 | 30 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 32 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 30 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 29 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 30 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 30 |