Andreas Lazar 5000m row
5,000m
Meters
20:40.1
Time
2:04.0
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 30 |
February 09, 2014 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.1 | 5,000m | 2:04.0 | 184 | 931 | 30 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 32 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 30 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 30 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 30 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 31 |