Andreas Lazar 5000m row
5,000m
Meters
20:47.4
Time
2:04.7
Pace
319
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 32 |
April 27, 2014 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.4 | 5,000m | 2:04.7 | 180 | 920 | 32 |
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 35 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 32 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 31 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 31 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 32 |