Andreas Lazar 5000m row
5,000m
Meters
22:52.4
Time
2:17.2
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 31 |
November 12, 2017 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.4 | 5,000m | 2:17.2 | 135 | 766 | 31 |
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 29 |
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 33 |
| 4:27.0 | 3,000m | 2:13.5 | 147 | 806 | 33 |
| 4:54.5 | 4,000m | 2:27.2 | 110 | 677 | 31 |
| 4:26.8 | 5,000m | 2:13.4 | 147 | 807 | 32 |