Andreas Lazar 5000m row
5,000m
Meters
21:44.9
Time
2:10.4
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 34 |
October 14, 2018 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.9 | 5,000m | 2:10.4 | 158 | 842 | 34 |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 38 |
| 4:18.1 | 2,000m | 2:09.0 | 163 | 860 | 36 |
| 4:25.0 | 3,000m | 2:12.5 | 150 | 817 | 33 |
| 4:23.6 | 4,000m | 2:11.8 | 153 | 826 | 33 |
| 4:17.9 | 5,000m | 2:08.9 | 163 | 861 | 31 |