Andreas Lazar 5000m row
5,000m
Meters
21:00.8
Time
2:06.0
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 32 |
October 21, 2018 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.8 | 5,000m | 2:06.0 | 175 | 901 | 32 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 34 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 32 |
| 4:15.5 | 3,000m | 2:07.7 | 168 | 877 | 31 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 32 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 33 |