Andreas Lazar 5000m row
5,000
Meters
20:19.1
Time
2:01.9
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 32 |
November 25, 2018 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.1 | 5,000 | 2:01.9 | 193 | 959 | 325 | 32 |
| 3:53.5 | 1,000 | 1:56.7 | 220 | 1048 | 68 | 34 |
| 4:08.4 | 2,000 | 2:04.2 | 183 | 927 | 64 | 32 |
| 4:06.3 | 3,000 | 2:03.1 | 187 | 935 | 64 | 32 |
| 4:08.4 | 4,000 | 2:04.2 | 183 | 927 | 64 | 32 |
| 4:02.4 | 5,000 | 2:01.2 | 197 | 965 | 65 | 32 |