Andreas Lazar 5000m row
5,000m
Meters
20:19.1
Time
2:01.9
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 32 |
November 25, 2018 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.1 | 5,000m | 2:01.9 | 193 | 964 | 32 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 34 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 32 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 32 |
| 4:08.4 | 4,000m | 2:04.2 | 183 | 928 | 32 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 32 |