Andreas Lazar 5000m row
5,000m
Meters
20:26.5
Time
2:02.6
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 31 |
December 09, 2018 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.5 | 5,000m | 2:02.6 | 190 | 952 | 31 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 31 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 32 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 32 |
| 4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 32 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 32 |