Andreas Lazar 5000m row
5,000m
Meters
20:12.3
Time
2:01.2
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 32 |
December 16, 2018 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.3 | 5,000m | 2:01.2 | 196 | 976 | 32 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 33 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 32 |
| 4:03.4 | 3,000m | 2:01.7 | 194 | 968 | 32 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 32 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 32 |