Andreas Lazar 5000m row
5,000m
Meters
20:09.2
Time
2:00.9
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 31 |
December 22, 2018 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.2 | 5,000m | 2:00.9 | 198 | 981 | 31 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 33 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 32 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 32 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 31 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 31 |