Andreas Lazar 5000m row
5,000m
Meters
19:58.5
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 32 |
December 28, 2018 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.5 | 5,000m | 1:59.8 | 203 | 999 | 32 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 35 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 32 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 31 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 31 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 31 |