George Evans 3000m row
3,000m
Meters
13:32.9
Time
2:15.4
Pace
175
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 312 |
| Drag Factor | 131 |
February 02, 2019 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:32.9 | 3,000m | 2:15.4 | 141 | 784 | 23 |
| 2:44.9 | 600m | 2:17.4 | 135 | 764 | 23 |
| 2:37.8 | 1,200m | 2:11.5 | 154 | 829 | 22 |
| 2:42.2 | 1,800m | 2:15.1 | 142 | 787 | 23 |
| 2:44.0 | 2,400m | 2:16.6 | 137 | 771 | 24 |
| 2:44.0 | 3,000m | 2:16.6 | 137 | 771 | 23 |
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3000 tempo