George Evans 5000m row
5,000m
Meters
23:29.0
Time
2:20.9
Pace
286
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 730 |
Stroke Rate | 24 |
Stroke Count | 567 |
Drag Factor | 132 |
March 04, 2019 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:29.0 | 5,000m | 2:20.9 | 125 | 730 | 24 |
2:32.1 | 500m | 2:32.1 | 99 | 642 | 21 |
2:09.0 | 1,000m | 2:09.0 | 163 | 861 | 25 |
2:33.1 | 1,500m | 2:33.1 | 98 | 635 | 22 |
2:05.5 | 2,000m | 2:05.5 | 177 | 909 | 27 |
2:32.3 | 2,500m | 2:32.3 | 99 | 640 | 22 |
2:07.2 | 3,000m | 2:07.2 | 170 | 885 | 26 |
2:36.2 | 3,500m | 2:36.2 | 92 | 616 | 22 |
2:09.9 | 4,000m | 2:09.9 | 160 | 849 | 27 |
2:37.1 | 4,500m | 2:37.1 | 90 | 610 | 23 |
2:06.6 | 5,000m | 2:06.6 | 172 | 893 | 28 |
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Workout Graph
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