George Evans 5000m row

5,000m

Meters

23:29.0

Time

2:20.9

Pace

286

Calories

Average Watts125
Calories Per Hour730
Stroke Rate24
Stroke Count567
Drag Factor132

March 04, 2019 16:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:29.0 5,000m 2:20.9 125 730 24
2:32.1 500m 2:32.1 99 642 21
2:09.0 1,000m 2:09.0 163 861 25
2:33.1 1,500m 2:33.1 98 635 22
2:05.5 2,000m 2:05.5 177 909 27
2:32.3 2,500m 2:32.3 99 640 22
2:07.2 3,000m 2:07.2 170 885 26
2:36.2 3,500m 2:36.2 92 616 22
2:09.9 4,000m 2:09.9 160 849 27
2:37.1 4,500m 2:37.1 90 610 23
2:06.6 5,000m 2:06.6 172 893 28

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Workout Graph

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