George Evans 5000m row
5,000
Meters
23:29.0
Time
2:20.9
Pace
286
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 132 |
March 04, 2019 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:29.0 | 5,000 | 2:20.9 | 125 | 730 | 286 | 24 |
| 2:32.1 | 500 | 2:32.1 | 99 | 639 | 27 | 21 |
| 2:09.0 | 1,000 | 2:09.0 | 163 | 837 | 30 | 25 |
| 2:33.1 | 1,500 | 2:33.1 | 98 | 634 | 27 | 22 |
| 2:05.5 | 2,000 | 2:05.5 | 177 | 889 | 31 | 27 |
| 2:32.3 | 2,500 | 2:32.3 | 99 | 638 | 27 | 22 |
| 2:07.2 | 3,000 | 2:07.2 | 170 | 877 | 31 | 26 |
| 2:36.2 | 3,500 | 2:36.2 | 92 | 599 | 26 | 22 |
| 2:09.9 | 4,000 | 2:09.9 | 160 | 831 | 30 | 27 |
| 2:37.1 | 4,500 | 2:37.1 | 90 | 595 | 26 | 23 |
| 2:06.6 | 5,000 | 2:06.6 | 172 | 881 | 31 | 28 |
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Workout Graph
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