George Evans 2500m row
2,500m
Meters
12:39.3
Time
2:31.8
Pace
133
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 643 |
Stroke Rate | 24 |
Stroke Count | 296 |
Drag Factor | 146 |
December 27, 2019 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:39.3 | 2,500m | 2:31.8 | 100 | 643 | 24 |
2:33.9 | 500m | 2:33.9 | 96 | 630 | 24 |
2:35.3 | 1,000m | 2:35.3 | 93 | 621 | 24 |
2:32.4 | 1,500m | 2:32.4 | 99 | 640 | 23 |
2:30.4 | 2,000m | 2:30.4 | 103 | 654 | 24 |
2:27.4 | 2,500m | 2:27.4 | 109 | 676 | 23 |
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trying to get back into it