George Evans 5000m row
5,000m
Meters
23:47.9
Time
2:22.7
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
| Drag Factor | 145 |
January 02, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.9 | 5,000m | 2:22.7 | 120 | 713 | 23 |
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 23 |
| 4:46.1 | 2,000m | 2:23.0 | 120 | 711 | 23 |
| 4:45.6 | 3,000m | 2:22.8 | 120 | 713 | 24 |
| 4:42.9 | 4,000m | 2:21.4 | 124 | 725 | 23 |
| 4:36.3 | 5,000m | 2:18.1 | 133 | 756 | 23 |
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Workout Graph
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day 2, that hurt